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The aim of Hypnotherapy is to bring about beneficial changes to certain problems which have their origins in the mind.  

There are many branches of hypnotherapy and hundreds of uses.

Probably the most widely known use is to help people to stop smoking.   However, hypnotherapy is also used to break many other habits,  and to strengthen self-control.

Hypnotherapy is used to overcome stress – and stress related ailments.

It is very useful for calming nerves,  and overcoming fears and phobias – and it is wonderful for general confidence boosting.

Where the problems are more complex and there are deeper psychological indications, Hypnotherapy can be used in an analytical capacity,  to give an insight into the subconscious triggers which can cause many unexplained symptoms.

More specialized branches can even deal with pain relief.   You may have heard of Hypnosis being used as a natural anaesthetic  in surgical operations,  or to help with childbirth.